MY APPROACH

I’m trained in Dialectical Behavioral Therapy (DBT) and use a strengths-based approach to tailor therapy to each person’s unique needs.

In our work together, you can expect open communication, empathy, mutual respect, and consistency. I’m passionate about supporting individuals and families through tough times and life transitions, and I’m confident we can make a positive difference together. If you have any questions or just want to chat, don’t hesitate to reach out! I offer a free 15-minute consultation and would love the opportunity to connect with you.